Taxes in Retirement: How to Reduce Taxes on Your Withdrawals (2024)

QUICK: DO YOU KNOW HOW YOUR TAXES MAY CHANGE in retirement? Will IRA withdrawals be tax-free? How about Social Security benefits? When do you owe at the federal ordinary income tax rate, and what qualifies for the federal long-term capital gains rate? The answers to questions like these could have a big impact on how much tax you owe — and consequently, how long your retirement assets could last.

Tip: Holding some of your retirement savings in Roth accounts can help you limit how much income tax you’ll owe in a given year.

“Just as it’s sensible to pay attention to tax-efficient ways to save for retirement when you’re younger, you should start thinking about the tax implications of tapping your retirement accounts as far in advance as possible,” says David Koh, managing director and senior investment strategist, Chief Investment Office, Merrill and Bank of America Private Bank.

As you work with your financial advisor and tax professional to develop a tax-efficient retirement income plan, consider these do’s and don’ts for keeping federal income taxes to a minimum. (State and local taxes are not addressed below, so be sure to consult your tax advisor about them.)

Taxes in Retirement: How to Reduce Taxes on Your Withdrawals (1)Do: Know how different types of income are taxed

In retirement, your income may come from annuities, pensions, qualified retirement plans such as 401(k)s and IRAs, taxable savings and Social Security. As you can see in the table below, the tax treatment of all those assets varies widely.

Taxes in Retirement: How to Reduce Taxes on Your Withdrawals (2)

*Additional taxes may apply if person is less than age 59½.

Sources:IRS.govPublication 590-B (2023), Distributions from Individual Retirement Arrangements (IRAs); Publication 575 (2023), Pension and Annuity Income; IRS Topic No. 404 Dividends, January 2024;SSA.gov“Income Taxes and Your Social Security Benefit,” accessed February 2024; IRS Topic No. 559 Net Investment Income Tax, February 2024; IRS.gov, “Retirement Plan and IRA Required Minimum Distributions FAQs,” accessed February 2024.

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Retirement tax rates by income source

Roth IRA or Roth 401(k) qualified distributions are tax-free.

Traditional IRA, traditional 401(k), pension or annuity distributions, short-term capital gains, bond income and non-qualified dividends are taxed at your ordinary income rate.*

Social Security income is taxed at your ordinary income rate up to 85% of your benefits; the rest is tax-free.

Long-term investment gains, including qualified dividends, are taxed at the long-term capital gains rate (plus a potential 3.8% net investment income tax).

Taxes in Retirement: How to Reduce Taxes on Your Withdrawals (3)Don’t: Limit yourself to one kind of retirement account

Contributing to different types of accounts gives you a greater degree of control over taxes in retirement. Roth 401(k)s and Roth IRAs, for example, provide federally tax-free income when certain conditions are met and generally don’t impose required minimum distributions (RMDs) — which can help you manage how much income tax you’ll owe in a given year.1

Taxes in Retirement: How to Reduce Taxes on Your Withdrawals (4)Do: Try to let tax-advantaged accounts keep growing

Tip: Watch out for any bump to your income that might temporarily put you in a higher tax bracket.

“For some people, it will make sense to consider tapping taxable accounts first, then tax-deferred and finally tax-free,” says Koh. “But, depending on your circ*mstances, this order may not be right for every person.” When you sell long-held investments in your taxable accounts, you’ll likely pay long-term capital gains taxes, which are usually lower than the ordinary income taxes you’ll owe on distributions from your 401(k)s, traditional IRAs and certain other tax-deferred accounts. “If you’re not accessing your retirement funds, they’re still growing tax-deferred,” Koh adds.

Taxes in Retirement: How to Reduce Taxes on Your Withdrawals (5)Don’t: Make moves that could put you in a higher tax bracket

Any bumps to your income can cause you to unexpectedly move into a higher tax bracket. This could happen if you sell a business or tap your investments to renovate your home. A higher income can also affect taxes on your Social Security benefits and push up your Medicare premiums.

If you can’t avoid moving into a higher tax bracket for a short time, you might want to switch the order in which you tap retirement accounts and draw federal (and potentially state and local) tax-free income from a Roth IRA. You can also pay for qualified medical expenses with your health savings account — those withdrawals are also tax-free. Talk to your advisor and tax professional anytime you expect a temporary income bump.

Taxes in Retirement: How to Reduce Taxes on Your Withdrawals (6)Do: Look ahead to when you’ll turn 73

Even if you’re not yet retired, you’ll need to consider what happens once you reach age73 (or age75 for individuals who reach age 74 after December 31, 2032.) That’s generally when RMDs kick in for all employer sponsored-retirement plans, including profit-sharing plans, 401(k) plans, 403(b) plans and 457(b) plans.2 The RMD rules also apply to traditional IRAs and IRA-based plans such as SEPs, SARSEPs and SIMPLE IRAs. The RMD rules do not apply to Roth IRAs while the original account owner is alive. If your RMDs are large enough to push you into a higher tax bracket, you may want to consider starting withdrawals earlier to spread out the taxable income.

Tip: Selling investments held in taxable accounts for one year or less could end up costing you more in taxes.

Taxes in Retirement: How to Reduce Taxes on Your Withdrawals (7)Don’t: Overlook how long you’ve owned an investment

You may end up owing more in taxes than you expect when you sell investments held for one year or less in taxable accounts since those gains don’t qualify for the lower, long-term capital gains rate, says Koh. “You’ll need to decide whether to hold the asset longer for further potential appreciation, and your tax rate becomes more favorable, or sell it and take your gains now. It’s a delicate balance.”

Taxes in Retirement: How to Reduce Taxes on Your Withdrawals (8)Do: Review your tax situation whenever your life changes

A number of life events, says Koh, couldtrigger a change in your tax circ*mstances: taking Social Security, deciding to work past retirement age or return to it part time,relocating to a more (or less) tax-friendly state or dealing with increased healthcare costs. Whenever you see a change like this on the horizon, it’s time to check in with your advisor and your tax professional.

Another reason for periodic conversations, says Koh, is that tax laws can change. Your best bet is to regularly check in with your advisor and tax pro, says Koh. “There’s no one-size-fits-all rule for managing taxes in retirement. The most important thing to remember is that you don’t have to make these decisions alone.”

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1Assuming the withdrawal is a qualified distribution, which generally means it is made after a five-year waiting period and the account owner is 59½ or older. Generally, for a distribution from a Roth IRA to be federal (and possibly state) income tax-free, it must be qualified. A qualified distribution from your Roth IRA may be made after a five-year period has been satisfied (this period begins January 1 of the tax year of the first contribution or the year of conversion to any Roth IRA) and you (i) are age 59½ or older, (ii) are disabled or (iii) use the distribution for the purchase of a first home (lifetime limit of $10,000). In situations where the original account owner is deceased, distributions to the beneficiary are also considered a qualified distribution. If you receive a non-qualified distribution from your Roth IRA, the earnings portion of such distribution generally will be subject to ordinary income tax, plus a 10% early withdrawal additional tax if received before age 59½ unless an exception applies. A 10% early withdrawal additional tax may also be owed on converted Roth IRA principal withdrawn before the end of the five-year period. Although RMDs are not required for the original account owner, RMDs would apply to the inherited IRA account.

2Under SECURE 2.0, beginning in 2023, the required beginning date for RMDs is increased to 73 (note: those who turned 72 during 2022 are covered by the “old rules” — i.e., since they turned 72 in 2022, their first RMD is due for 2022). SECURE 2.0 also provides that beginning in 2033 the age will ultimately increase to 75. For those born in 1950 or earlier, there is no change. For those born from 1951 to 1959, required minimum distributions commence at age 73; and, for those born 1960 or later, distributions commence at age 75.

Source: “SECURE 2.0 provisions affecting retirement plans and IRA,” Chief Investment Office, January 2024.

IMPORTANT DISCLOSURES

Merrill, its affiliates, and financial advisors do not provide legal, tax, or accounting advice. You should consult your legal and/or tax advisors before making any financial decisions.

Investing involves risk including the possible loss of principal. Past performance is no guarantee of future results.

All recommendations must be considered in the context of an individual investor’s goals, time horizon, liquidity needs and risk tolerance. Not all recommendations will be in the best interest of all investors.

Opinions are as of 03/13/2024 and are subject to change.

This information should not be construed as investment advice and is subject to change. It is provided for informational purposes only and is not intended to be either a specific offer by Bank of America, Merrill or any affiliate to sell or provide, or a specific invitation for a consumer to apply for, any particular retail financial product or service that may be available.

The Chief Investment Office (CIO) provides thought leadership on wealth management, investment strategy and global markets; portfolio management solutions; due diligence; and solutions oversight and data analytics. CIO viewpoints are developed for Bank of America Private Bank, a division of Bank of America, N.A., (“Bank of America”) and Merrill Lynch, Pierce, Fenner & Smith Incorporated (“MLPF&S” or “Merrill”), a registered broker-dealer, registered investment adviser and a wholly owned subsidiary of Bank of America Corporation (“BofA Corp.”).

Taxes in Retirement: How to Reduce Taxes on Your Withdrawals (2024)

FAQs

How do I pay less taxes on retirement withdrawals? ›

Plan before you retire
  1. Convert to a Roth 401(k)
  2. Consider a direct rollover when you change jobs.
  3. Avoid early withdrawals.
  4. Plan a mix of retirement income.
  5. Take your RMD each year ...
  6. But make sure you only take one RMD per tax year.
  7. Keep an eye on your tax bracket.
  8. Work with a pro to minimize your 401(k) taxes.
7 days ago

How can I reduce my income tax in retirement? ›

8 Strategies to Help You Minimize Taxes in Retirement
  1. Understand Your Retirement Accounts. ...
  2. Take Advantage of Tax-efficient Investments. ...
  3. Manage Your Tax Bracket. ...
  4. Utilize Health Savings Accounts (HSAs) ...
  5. Consider Roth Conversions. ...
  6. Plan for Required Minimum Distributions (RMDs) ...
  7. Leverage Tax Credits and Deductions.

How do I avoid 20% tax on my 401k withdrawal? ›

Deferring Social Security payments, rolling over old 401(k)s, setting up IRAs to avoid the mandatory 20% federal income tax, and keeping your capital gains taxes low are among the best strategies for reducing taxes on your 401(k) withdrawal.

How much income tax do you pay on retirement withdrawals? ›

Age 59 ½ or older is when you can take distributions from a 401(k) without the 10% early withdrawal penalty. A traditional 401(k) withdrawal is taxed at your income tax rate. A Roth 401(k) withdrawal is tax-free.

What is the 4 rule for retirement withdrawals? ›

The 4% rule limits annual withdrawals from your retirement accounts to 4% of the total balance in your first year of retirement. That means if you retire with $1 million saved, you'd take out $40,000. According to the rule, this amount is safe enough that you won't risk running out of money during a 30-year retirement.

How much tax do you pay when you withdraw from your IRA after 60? ›

Then when you're retired, defined as older than 59 ½, your distributions are tax-free. They are also tax-free if you're disabled or in certain circ*mstances if you're buying your first home.

Do you pay federal taxes on retirement income? ›

The taxable part of your pension or annuity payments is generally subject to federal income tax withholding. You may be able to choose not to have income tax withheld from your pension or annuity payments or may want to specify how much tax is withheld.

At what age is Social Security no longer taxed? ›

Social Security income can be taxable no matter how old you are. It all depends on whether your total combined income exceeds a certain level set for your filing status. You may have heard that Social Security income is not taxed after age 70; this is false.

How to avoid taxes on retirement and Social Security income? ›

Here are four tax-smart strategies to consider.
  1. Delay claiming your Social Security benefits. ...
  2. Consider a Roth conversion. ...
  3. Manage your investment income wisely. ...
  4. Maximize your charitable contributions.

At what age is 401k withdrawal tax-free? ›

Once you reach 59½, you can take distributions from your 401(k) plan without being subject to the 10% penalty. However, that doesn't mean there are no consequences. All withdrawals from your 401(k), even those taken after age 59½, are subject to ordinary income taxes.

Do you get taxed twice on a 401k withdrawal? ›

There isn't a separate 401(k) withdrawal tax. Any money you withdraw from your 401(k) is considered income and will be taxed as such, alongside other sources of taxable income you may receive. As with any taxable income, the rate you pay depends on the amount of total taxable income you receive that year.

Do you pay state and federal taxes on 401k withdrawals? ›

State and local governments may also tax 401(k) distributions. As with the federal government, your distributions are regular income. The tax you pay depends on the income tax rates in your state. If you live in one of the states with no income tax, then you won't need to pay any income tax on your distributions.

How do I determine my tax rate in retirement? ›

You determine your tax bracket in retirement the same way you did while you were working. Add up your sources of taxable income, subtract your standard or itemized deductions, apply any tax credits you're eligible for, and check the tax tables in the instructions for Form 1040 and 1040 SR.

How do I avoid taxes on lump sum retirement? ›

Investors can avoid taxes on a lump sum pension payout by rolling over the proceeds into an individual retirement account (IRA) or other eligible retirement accounts.

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